Wednesday, September 14, 2011

Loving Kindness Meditation

May I be free of suffering and the roots of suffering.
May you be free of suffering and the roots of suffering.
May we be free of suffering and the roots of suffering.

May I find peace and the roots of peace.
May you find peace and the roots of peace.
May we find peace and the roots of peace.

May I find joy and the roots of joy.
May you find joy and the roots of joy.
May we find joy and the roots of joy.

May I find wellness and the roots of wellness.
May you find wellness and the roots of wellness.
May we find wellness and the roots of wellness.

May I be free.
May you be free.
May we be free.

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